This is an estimate. Actual usage varies based on video quality, device, app behaviour, network conditions, downloads, autoplay features and content consumed.
Start with your device
Add a device to start estimating your data usage.

Your Devices

Choose how you use data

Start with a quick profile or enter your typical daily usage. You can fine-tune every app in Detailed view.

Set combined usage by category. Switch to Detailed at any time to adjust individual apps without changing your total.

What affects my estimate?

Video quality, autoplay, downloads, app settings, device type and network conditions can all change actual usage. Enter what you normally do; the calculator converts it into a monthly guide rather than an exact bill.

Adds extra data for updates, background activity and unexpected use. You can adjust or turn it off.

Base: 0.0 GB Buffer: 0.0 GB Total: 0.0 GB
10%

How Data Calculator Works

  • 1 hour of social media = 330 MB
  • 1 hour of web browsing = 60 MB
  • 1 hour of Instant Messaging = 160 MB
  • 1 hour of streaming music = 125 MB
  • 1 hour of video streaming (SD) = 350 MB
  • 1 hour of video streaming (HD) = 1.2 GB
  • 1 hour of video streaming (4K) = 2.4 GB
  • 1 hour of video calls = 160 MB

Note: Data estimates are not based on time alone. For apps like WhatsApp, usage also depends on the volume and type of content shared โ€” such as images, videos, voice notes, and files, especially in group chats.

Data You May Not See

Your device can use data even when you are not actively using an app. Common drivers include:

  • Cloud photo, video and file backups
  • App and operating-system updates
  • Background refresh, email syncing and system services
  • Autoplay, high-quality media and automatic downloads
Learn How to Manage Your Data

Roaming note: This calculator does not reflect roaming network conditions, allowances or charges. Check your roaming plan before travelling.

Glossary

  • Data Usage Estimate: An approximation based on typical usage behaviour
  • Streaming: Watching or listening to content online
  • Media Sharing: Sending/receiving images, videos, or voice notes
  • Background Data: Data used by apps even when not actively in use

Frequently asked questions

How accurate is the Data Calculator?

The Data Calculator provides an estimate of your monthly data consumption based on the information provided. Actual usage may vary depending on video quality settings, device type, application behaviour, network conditions, downloads, autoplay features and content consumed.

What is headroom?

Headroom is a buffer added to your estimate for app updates, background activity, unexpected downloads and heavier-than-usual usage.

Why does video quality matter?

SD uses less data, HD uses more, and Ultra HD/4K can consume data much faster because it streams higher-resolution video.

Can I use this for multiple devices?

Yes. Increase the number of devices and the calculator will estimate usage across all selected devices.